Self Help Courses

 Incorporating meal prep into your routine can be a powerful tool for promoting a healthier lifestyle, saving time and money, and reducing stress associated with meal planning and cooking. Let's do it together! 

Are you cranky? Missing sleep? Waking up feeling like you never slept at all? This course is for you! 

Here is a short, but hopefully helpful class. 

Contact Us for our Relationship Intensives! 

Learn the ways to motivate your brain and body to achieve all of your potential (Some people call this Executive Functioning!) Self Paced course and Personal Coaching Available!

Learn the tools to make your brain work for you!  Learn how to think clearer, feel stronger, think faster, and improve your memory!  Self Paced course and Personal Brain Wellness Coaching! 

 Sun, fun, and CEUs!

Join us on the NCL Encore for the ultimate educational cruise!  

Join us for an extraordinary journey aboard the luxurious NCL Encore from February 16-23, 2025, for a Continuing Education Cruise like no other. 

Departing from the vibrant port of Miami, this seven-day Caribbean cruise offers mental health professionals an unparalleled opportunity to earn 9 continuing education credits while exploring stunning destinations. 

Here is a short, but hopefully helpful class.